US Menu Guide

McGriddles: Price, Calories & Sugar for All 3 Sandwiches

McGriddles are McDonald’s sweet-and-savory breakfast sandwiches: two soft griddle cakes with maple flavor baked right in, wrapped around sausage, bacon, egg or cheese. Three versions are on the US menu today. Here’s what each costs, how much sugar the griddle cakes add, and how a McGriddle stacks up against a McMuffin.

How Much Are McGriddles at McDonald’s?

A Bacon, Egg & Cheese McGriddles typically costs $5.72 and a Sausage, Egg & Cheese McGriddles about $7.78. The Sausage McGriddles, with no egg or cheese, is the cheapest of the three, though its price varies more widely between restaurants.

Bacon, Egg & Cheese McGriddles®$5.72430 Cal
Sausage, Egg & Cheese McGriddles
Sausage, Egg & Cheese McGriddles®$7.78550 Cal
Sausage McGriddles
Sausage McGriddles®Varies430 Cal
McGriddlesSandwichMeal
Bacon, Egg & Cheese$5.72$9.29–$11.29
Sausage, Egg & Cheese$7.78$11.29
SausageVaries$11.29

*Typical prices reported online in October 2026; your restaurant sets its own price. We show “Varies” where reports disagree too much to give one figure.

The Three McGriddles Sandwiches

All three McGriddles share the same pair of griddle cakes. What changes is the filling: bacon, egg and cheese; sausage, egg and cheese; or a sausage patty on its own.

SandwichFillingsBest for
Bacon, Egg & Cheese McGriddlesThick-cut Applewood smoked bacon, folded egg, American cheeseClassic sweet-salty balance
Sausage, Egg & Cheese McGriddlesSausage patty, folded egg, American cheeseThe biggest appetite
Sausage McGriddlesSausage patty onlyA smaller, cheaper sandwich

The egg in every McGriddles is a folded egg. If you prefer the freshly cracked round egg from the Egg McMuffin, see our McMuffin guide for how it differs.

What Are McGriddles Griddle Cakes?

McGriddles griddle cakes are soft, pancake-like buns with maple flavor baked in, so there’s no syrup to pour and no sticky fingers. McDonald’s executive chef Gerald Tomlinson conceived the idea in 1999, and the sandwich launched in the US in 2003.

  • How the syrup gets inside: a supplier process crystallizes the syrup so it can be mixed into the batter and melts into the cakes as they bake.
  • Taste: sweeter than an English muffin or biscuit, with a soft, slightly chewy bite.
  • Allergens: wheat, milk and soy in every version; the two egg sandwiches also contain egg.

McGriddles Calories, Sugar and Nutrition

A Bacon, Egg & Cheese McGriddles has 430 calories, a Sausage McGriddles 430 and a Sausage, Egg & Cheese McGriddles 550. Each carries 14 to 15 g of sugar, five to seven times a McMuffin, because the sweetness is baked into the griddle cakes.

McGriddlesCaloriesSugarsFatProteinSodium
Bacon, Egg & Cheese43015 g21 g17 g1,230 mg
Sausage, Egg & Cheese55015 g33 g19 g1,290 mg
Sausage43014 g24 g11 g990 mg
McGriddles sugar compared with McMuffins, biscuits and bagels
Sugar in each McGriddles vs other McDonald’s breakfast sandwiches, McDonald’s USA data.

McDonald’s USA nutrition data. The Sausage, Egg & Cheese McGriddles has 1,290 mg of sodium, more than half the 2,300 mg daily limit.

McGriddles vs McMuffin: Which Should You Order?

Choose a McGriddles for a sweet, filling breakfast and a McMuffin for fewer calories, less sugar and more protein per calorie. With the same bacon or sausage inside, a McGriddles carries 12 to 13 g more sugar.

Sausage, Egg & Cheese McGriddlesSausage McMuffin with Egg
BreadMaple griddle cakesEnglish muffin
EggFoldedFreshly cracked, round
Calories550480
Sugars15 g2 g
Protein19 g20 g
Sodium1,290 mg830 mg
Typical price$7.78$6.59

Which McGriddles Is Best for You?

Match the sandwich to what matters most to you this morning.

If you wantOrderWhy
The most proteinSausage, Egg & Cheese McGriddles19 g, the highest of the three
The fewest calories with eggBacon, Egg & Cheese McGriddles430 calories, 120 fewer than the sausage version
Less saturated fatBacon, Egg & Cheese or Sausage McGriddles9 g each vs 13 g with sausage, egg and cheese
The lowest priceSausage McGriddlesNo egg or cheese, so it usually costs the least
Less sugarA McMuffin or biscuit instead2 to 3 g of sugar instead of 14 to 15 g

Watching sodium? The plain Sausage McGriddles is the lowest of the three at 990 mg, still about 43% of the daily limit.

McGriddles Meals

Every McGriddles comes as a meal with Hash Browns and a small coffee or medium soft drink.

MealTypical priceFood calories
Bacon, Egg & Cheese McGriddles Meal$9.29–$11.29570
Sausage, Egg & Cheese McGriddles Meal$11.29690
Sausage McGriddles Meal$11.29570

The meal is rarely the cheapest route. The $4 Breakfast Meal Deal with a Sausage McMuffin or Sausage Biscuit costs far less, though it doesn’t include a McGriddles.

McGriddles Ordering Tips

Simple changes for a better McGriddles.

  1. Ask for a round egg. Many restaurants will swap the folded egg for a freshly cracked one.
  2. Add the egg yourself. A Sausage McGriddles plus an added egg can cost less than a Sausage, Egg & Cheese.
  3. Arrive early. McGriddles leave the menu when breakfast ends, usually around 10:30 or 11 a.m.
  4. Watch the app. Rewards points and app offers often cover a free or discounted breakfast sandwich.

McGriddles FAQ

What does a McGriddle taste like?

Sweet and savory: soft maple-flavored griddle cakes around salty bacon or sausage, egg and cheese.

Do McGriddles have syrup in them?

Yes, in a sense. Crystallized maple-flavored syrup is baked into the griddle cakes, so no syrup is added on top.

Can you get McGriddles all day?

No. They're breakfast-only at nearly all US restaurants since all-day breakfast ended in 2020.

Which McGriddles has the most protein?

The Sausage, Egg & Cheese McGriddles, with 19 g.

Is there a chicken McGriddles?

Not on the national menu. McDonald's has only tested chicken versions in a few US markets.

How We Checked This Post

  • Nutrition, ingredients and allergens: McDonald’s USA product data for each McGriddles
  • History: published histories of the McGriddles launch and its creator
  • Prices: typical US prices reported online in October 2026; your restaurant sets its own price

Menu Facts USA is an independent guide. It is not affiliated with, endorsed by or sponsored by McDonald’s Corporation. McGriddles, McMuffin and related names are trademarks of McDonald’s. If you have a food allergy, confirm ingredients with your restaurant before ordering.

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